$0
—Virtual workshops: once per month—
Topics will change monthly, but will include:
Preparing your body for menopause
Menopause 101 – the fundamentals of perimenopause, menopause and post-menopause
Gut health, the key to weight loss
Skin care for menopausal women
Menopause and heart disease
Menopause and osteoporosis
Surgical menopause
